Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant and zesty dinner with tender lemon herb chicken paired with crisp roasted broccoli. The bright flavors of lemon and fresh herbs perfectly complement the succulent chicken, making this dish both heartwarming and invigorating.

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NUTRITION

373kcal
Protein
43.4g
Fat
11.0g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, skinless

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a sheet pan. Make sure the chicken is in the center and broccoli is spread around for even roasting.

  • 3

    In a small bowl, whisk together the olive oil, juice from the lemon, minced garlic, and chopped fresh herbs. Season with a pinch of salt and black pepper.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and broccoli, ensuring everything is well coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and lightly charred.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm and enjoy!

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant and zesty dinner with tender lemon herb chicken paired with crisp roasted broccoli. The bright flavors of lemon and fresh herbs perfectly complement the succulent chicken, making this dish both heartwarming and invigorating.

NUTRITION

373kcal
Protein
43.4g
Fat
11.0g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, skinless

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a sheet pan. Make sure the chicken is in the center and broccoli is spread around for even roasting.

  • 3

    In a small bowl, whisk together the olive oil, juice from the lemon, minced garlic, and chopped fresh herbs. Season with a pinch of salt and black pepper.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and broccoli, ensuring everything is well coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and lightly charred.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm and enjoy!