Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant plate featuring a crispy, golden-browned salmon glazed with a flavorful homemade teriyaki sauce and accompanied by perfectly roasted broccoli. This dish balances savory and sweet, with a hint of garlic and ginger elevating the taste, making it a wholesome, nutrient-packed meal to energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
39.7g
Fat
28.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1/2 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush the fillet generously with the teriyaki glaze on all sides.

  • 4

    Heat a non-stick skillet over medium-high heat and lightly sear the glazed salmon for 2 minutes on each side to develop a crispy exterior.

  • 5

    Meanwhile, toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 7

    Once the salmon is seared and the broccoli is roasted, plate the salmon, drizzle any remaining glaze over the top, and garnish with sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant plate featuring a crispy, golden-browned salmon glazed with a flavorful homemade teriyaki sauce and accompanied by perfectly roasted broccoli. This dish balances savory and sweet, with a hint of garlic and ginger elevating the taste, making it a wholesome, nutrient-packed meal to energize your day.

NUTRITION

504kcal
Protein
39.7g
Fat
28.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1/2 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush the fillet generously with the teriyaki glaze on all sides.

  • 4

    Heat a non-stick skillet over medium-high heat and lightly sear the glazed salmon for 2 minutes on each side to develop a crispy exterior.

  • 5

    Meanwhile, toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 7

    Once the salmon is seared and the broccoli is roasted, plate the salmon, drizzle any remaining glaze over the top, and garnish with sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.