Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Pumpkin Seeds; 1 tsp Honey

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

Savor a refreshing bowl that combines creamy nonfat Greek yogurt with a burst of fresh mixed berries, topped with delightfully crunchy pumpkin seeds and a hint of honey drizzle for natural sweetness. This nutritious meal delivers a satisfying mix of textures and flavors to kickstart your day.

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NUTRITION

Protein

39g

Fat

7.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Pumpkin Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, scoop in 1.5 cups of nonfat Greek yogurt.
2
Gently fold in 1/2 cup of mixed berries, ensuring even distribution.
3
Sprinkle 2 tablespoons of roasted pumpkin seeds on top for a crunchy texture.
4
Drizzle with 1 teaspoon of honey for a touch of natural sweetness.
5
Enjoy immediately as a nutritious and satisfying meal.