YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Eggs with Crispy Sweet Potato Hash and Sautéed Greens
Enjoy a vibrant plate featuring fluffy scrambled eggs enriched with extra egg whites for a protein boost, paired with a crispy sweet potato hash and a side of savory sautéed greens accented with a hint of turkey bacon. This dish delivers satisfying textures, natural sweetness from the sweet potato, and a burst of freshness from the greens, making it perfect for any time of day.
INGREDIENTS
3 large eggs
2 egg whites
100g sweet potato, diced
1 cup fresh spinach
1 slice turkey bacon
1 tsp olive oil
Salt & Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes. Set aside.
Preheat a non-stick skillet over medium heat and add half a teaspoon of olive oil. Add the sweet potato cubes, season lightly with salt and pepper, and sauté until they turn crisp on the edges and are tender inside, about 8-10 minutes. Remove and keep warm.
In the same skillet, add the remaining olive oil and place the turkey bacon. Sauté it until it's lightly crisp. Remove and chop into small pieces.
In a bowl, whisk together the 3 eggs and 2 egg whites with a pinch of salt and pepper.
Reduce the heat to low and pour the eggs into the skillet. Gently stir continuously, cooking slowly until the eggs are softly scrambled and fluffy. Midway through, add in the fresh spinach so it wilts slightly.
Once the eggs are cooked to your preferred doneness, remove from heat. Plate the scrambled eggs alongside the crispy sweet potato hash and sprinkle the chopped turkey bacon on top for added flavor.
Serve warm and enjoy your balanced, nutritious meal.