Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

Enjoy a light yet satisfying wrap featuring tender lemon herb grilled chicken nestled in a whole wheat wrap alongside crisp, fresh vegetables. This delightful combination offers a burst of zesty flavor, perfect for those seeking a balanced meal that fuels your day.

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NUTRITION

386kcal
Protein
41.4g
Fat
11.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 medium Tomato (sliced)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and mixed herbs to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for at least 10 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Warm the whole wheat wrap on the grill for 1-2 minutes per side until pliable.

  • 6

    Layer the wrap with mixed greens, tomato slices, and cucumber slices.

  • 7

    Slice the grilled chicken and arrange it on top of the vegetables.

  • 8

    Fold the wrap and serve immediately for a fresh, protein-packed meal.

Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Vegetables Wrap

Enjoy a light yet satisfying wrap featuring tender lemon herb grilled chicken nestled in a whole wheat wrap alongside crisp, fresh vegetables. This delightful combination offers a burst of zesty flavor, perfect for those seeking a balanced meal that fuels your day.

NUTRITION

386kcal
Protein
41.4g
Fat
11.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 medium Tomato (sliced)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and mixed herbs to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for at least 10 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Warm the whole wheat wrap on the grill for 1-2 minutes per side until pliable.

  • 6

    Layer the wrap with mixed greens, tomato slices, and cucumber slices.

  • 7

    Slice the grilled chicken and arrange it on top of the vegetables.

  • 8

    Fold the wrap and serve immediately for a fresh, protein-packed meal.