Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor this robust skillet dish featuring lean ground beef and tender sweet potato, harmoniously combined with vibrant bell peppers, aromatic onions, and fresh spinach. Topped off with a perfectly cooked egg to boost the protein, this meal brings warm, comforting flavors and a satisfying texture that works beautifully for breakfast, lunch, or dinner.

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NUTRITION

465kcal
Protein
37.3g
Fat
22.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz lean ground beef (90% lean)

1 medium sweet potato

1 cup fresh spinach

1/4 medium yellow onion

1/2 medium red bell pepper

1 large egg

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes, finely chop the onion and red bell pepper.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onions and red bell peppers, cook until they become translucent.

  • 5

    Crumble the lean ground beef into the skillet, seasoning with salt and pepper as desired. Cook until browned, breaking it apart with a spatula.

  • 6

    Stir in the spinach and allow it to wilt into the mixture.

  • 7

    In a separate non-stick pan, fry the egg until the white is set and the yolk is cooked to your preference.

  • 8

    Transfer the cooked ingredients to a plate, top with the fried egg, and serve immediately.

Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor this robust skillet dish featuring lean ground beef and tender sweet potato, harmoniously combined with vibrant bell peppers, aromatic onions, and fresh spinach. Topped off with a perfectly cooked egg to boost the protein, this meal brings warm, comforting flavors and a satisfying texture that works beautifully for breakfast, lunch, or dinner.

NUTRITION

465kcal
Protein
37.3g
Fat
22.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz lean ground beef (90% lean)

1 medium sweet potato

1 cup fresh spinach

1/4 medium yellow onion

1/2 medium red bell pepper

1 large egg

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes, finely chop the onion and red bell pepper.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onions and red bell peppers, cook until they become translucent.

  • 5

    Crumble the lean ground beef into the skillet, seasoning with salt and pepper as desired. Cook until browned, breaking it apart with a spatula.

  • 6

    Stir in the spinach and allow it to wilt into the mixture.

  • 7

    In a separate non-stick pan, fry the egg until the white is set and the yolk is cooked to your preference.

  • 8

    Transfer the cooked ingredients to a plate, top with the fried egg, and serve immediately.