Hearty Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Bowl

Savor a balanced bowl featuring juicy lean ground beef and a medley of roasted vegetables. This nutritious and satisfying dish combines the richness of seared beef with the natural sweetness of roasted bell peppers, zucchini, red onion, and sweet potato, finished with a drizzle of olive oil for extra flavor and healthy fats.

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NUTRITION

451kcal
Protein
39.3g
Fat
27.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 medium Sweet Potato

1 Tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the red bell pepper, zucchini, red onion, and sweet potato into bite-sized pieces.

  • 3

    Place all the chopped vegetables in a bowl and drizzle with 1 tablespoon of olive oil. Toss to evenly coat. Season lightly with salt and pepper if desired.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the 5 oz of lean ground beef, breaking it up with a spatula as it cooks. Sauté until the beef is fully browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 6

    Combine the cooked ground beef with the roasted vegetables in a bowl. Mix gently to distribute the flavors.

  • 7

    Serve warm and enjoy your hearty, nutrient-packed bowl that perfectly balances protein and vegetables.

Hearty Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Bowl

Savor a balanced bowl featuring juicy lean ground beef and a medley of roasted vegetables. This nutritious and satisfying dish combines the richness of seared beef with the natural sweetness of roasted bell peppers, zucchini, red onion, and sweet potato, finished with a drizzle of olive oil for extra flavor and healthy fats.

NUTRITION

451kcal
Protein
39.3g
Fat
27.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 medium Sweet Potato

1 Tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the red bell pepper, zucchini, red onion, and sweet potato into bite-sized pieces.

  • 3

    Place all the chopped vegetables in a bowl and drizzle with 1 tablespoon of olive oil. Toss to evenly coat. Season lightly with salt and pepper if desired.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the 5 oz of lean ground beef, breaking it up with a spatula as it cooks. Sauté until the beef is fully browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 6

    Combine the cooked ground beef with the roasted vegetables in a bowl. Mix gently to distribute the flavors.

  • 7

    Serve warm and enjoy your hearty, nutrient-packed bowl that perfectly balances protein and vegetables.