Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and vibrant lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each element is lightly seasoned and complemented by a hint of olive oil for an extra touch of flavor, delivering a balanced meal that nourishes and delights.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs; drizzle a minimal amount of olive oil over it.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in an oven at 400°F for about 15 minutes until slightly charred and tender.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and vibrant lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each element is lightly seasoned and complemented by a hint of olive oil for an extra touch of flavor, delivering a balanced meal that nourishes and delights.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs; drizzle a minimal amount of olive oil over it.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in an oven at 400°F for about 15 minutes until slightly charred and tender.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm.