Lean Ground Beef Burger Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce

Savor a vibrant bowl featuring seasoned lean ground beef atop a fresh bed of mixed greens and tomato slices, drizzled with a tangy, light Greek yogurt special sauce and finished with a hint of olive oil. This dish balances hearty protein with crisp veggies and a creamy finish, making it a satisfying meal for any time of day.

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NUTRITION

335kcal
Protein
38.7g
Fat
18.7g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Salad Greens

2 servings Tomato Slices

1/3 cup Nonfat Greek Yogurt

1 large Egg White

1 tsp Mustard

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper as desired.

  • 2

    Cook the beef, breaking it apart with a spatula, until evenly browned and fully cooked, about 6-8 minutes. Remove from heat.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, egg white, and mustard to form the creamy special sauce. Stir until smooth.

  • 4

    Assemble the bowl by layering the mixed salad greens and tomato slices.

  • 5

    Top with the cooked ground beef and drizzle the creamy special sauce evenly over the bowl.

  • 6

    Finish with a light drizzle of extra virgin olive oil for added flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger bowl.

Lean Ground Beef Burger Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce

Savor a vibrant bowl featuring seasoned lean ground beef atop a fresh bed of mixed greens and tomato slices, drizzled with a tangy, light Greek yogurt special sauce and finished with a hint of olive oil. This dish balances hearty protein with crisp veggies and a creamy finish, making it a satisfying meal for any time of day.

NUTRITION

335kcal
Protein
38.7g
Fat
18.7g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Salad Greens

2 servings Tomato Slices

1/3 cup Nonfat Greek Yogurt

1 large Egg White

1 tsp Mustard

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper as desired.

  • 2

    Cook the beef, breaking it apart with a spatula, until evenly browned and fully cooked, about 6-8 minutes. Remove from heat.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, egg white, and mustard to form the creamy special sauce. Stir until smooth.

  • 4

    Assemble the bowl by layering the mixed salad greens and tomato slices.

  • 5

    Top with the cooked ground beef and drizzle the creamy special sauce evenly over the bowl.

  • 6

    Finish with a light drizzle of extra virgin olive oil for added flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger bowl.