YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A vibrant, nutrient-packed lunch featuring juicy grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa, all lightly enhanced with a hint of olive oil to bring out the natural flavors. Enjoy a well-balanced meal that fits your precise protein and calorie requirements while delighting your taste buds.
INGREDIENTS
5 ounces Chicken Breast
1 cup Broccoli
0.75 cup cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Pat the chicken breast dry and season with salt, pepper, and any desired herbs.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
Meanwhile, preheat the oven to 425°F for the broccoli.
Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper and spread evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
Heat the cooked quinoa if needed and fluff with a fork.
Assemble the plate by slicing the grilled chicken and serving it alongside the roasted broccoli and quinoa.