Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This vibrant plate offers a balanced combination of lean protein, nutrient-packed greens, and wholesome grains, all drizzled with a hint of olive oil for added flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly charred.

  • 6

    If needed, gently warm the pre-cooked quinoa on the stovetop or in the microwave.

  • 7

    Slice the grilled chicken breast and plate alongside the roasted broccoli and quinoa.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This vibrant plate offers a balanced combination of lean protein, nutrient-packed greens, and wholesome grains, all drizzled with a hint of olive oil for added flavor.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly charred.

  • 6

    If needed, gently warm the pre-cooked quinoa on the stovetop or in the microwave.

  • 7

    Slice the grilled chicken breast and plate alongside the roasted broccoli and quinoa.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch!