Pan-Seared Lamb Loin Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Loin Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Loin Chops with Roasted Asparagus

Savor the rich flavor of expertly pan-seared lamb loin chops paired with vibrant, crisp roasted asparagus. This dish delivers a hearty protein punch wrapped in aromatic garlic and pepper, finished with a drizzle of olive oil for a delightful balance of taste and texture.

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NUTRITION

506kcal
Protein
45.5g
Fat
35.2g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Loin Chops

1 cup Asparagus

1 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb loin chops dry with a paper towel. Season both sides generously with salt, black pepper, and garlic powder.

  • 3

    Heat a skillet over medium-high heat. Once hot, add half the olive oil and sear the lamb chops for 2-3 minutes on each side until a rich brown crust forms.

  • 4

    While the lamb sears, trim the asparagus ends and toss them in a bowl with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Transfer the asparagus to a baking sheet and roast in the preheated oven for about 10-12 minutes until tender but still crisp.

  • 6

    Return the lamb chops to the skillet if needed to finish cooking to your desired doneness, or let them rest while the asparagus finishes roasting.

  • 7

    Plate the lamb chops alongside the roasted asparagus and serve immediately.

Pan-Seared Lamb Loin Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Loin Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Loin Chops with Roasted Asparagus

Savor the rich flavor of expertly pan-seared lamb loin chops paired with vibrant, crisp roasted asparagus. This dish delivers a hearty protein punch wrapped in aromatic garlic and pepper, finished with a drizzle of olive oil for a delightful balance of taste and texture.

NUTRITION

506kcal
Protein
45.5g
Fat
35.2g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Loin Chops

1 cup Asparagus

1 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb loin chops dry with a paper towel. Season both sides generously with salt, black pepper, and garlic powder.

  • 3

    Heat a skillet over medium-high heat. Once hot, add half the olive oil and sear the lamb chops for 2-3 minutes on each side until a rich brown crust forms.

  • 4

    While the lamb sears, trim the asparagus ends and toss them in a bowl with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Transfer the asparagus to a baking sheet and roast in the preheated oven for about 10-12 minutes until tender but still crisp.

  • 6

    Return the lamb chops to the skillet if needed to finish cooking to your desired doneness, or let them rest while the asparagus finishes roasting.

  • 7

    Plate the lamb chops alongside the roasted asparagus and serve immediately.