Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

A zesty and fresh wrap featuring grilled chicken tossed in buffalo sauce, layered with cool Greek yogurt ranch, crisp mixed greens, and juicy tomato slices, all snugly wrapped in a soft whole wheat tortilla. This wrap brings together a delightful mix of spicy and creamy flavors perfect for any meal of the day.

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NUTRITION

373kcal
Protein
42g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch

1 whole wheat tortilla

1 cup Mixed Greens

1/2 medium Tomato

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then brush with buffalo sauce.

  • 2

    Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and slightly charred. Let it rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 4

    In a small bowl, mix the Greek yogurt with a little additional buffalo sauce if desired to incorporate extra flavor reminiscent of ranch dressing.

  • 5

    Lay the tortilla flat and spread the Greek yogurt ranch evenly over it.

  • 6

    Layer on the mixed greens, tomato slices, and sliced grilled chicken.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Slice the wrap in half and enjoy either immediately or store it for later.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

A zesty and fresh wrap featuring grilled chicken tossed in buffalo sauce, layered with cool Greek yogurt ranch, crisp mixed greens, and juicy tomato slices, all snugly wrapped in a soft whole wheat tortilla. This wrap brings together a delightful mix of spicy and creamy flavors perfect for any meal of the day.

NUTRITION

373kcal
Protein
42g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch

1 whole wheat tortilla

1 cup Mixed Greens

1/2 medium Tomato

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then brush with buffalo sauce.

  • 2

    Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and slightly charred. Let it rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 4

    In a small bowl, mix the Greek yogurt with a little additional buffalo sauce if desired to incorporate extra flavor reminiscent of ranch dressing.

  • 5

    Lay the tortilla flat and spread the Greek yogurt ranch evenly over it.

  • 6

    Layer on the mixed greens, tomato slices, and sliced grilled chicken.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Slice the wrap in half and enjoy either immediately or store it for later.