Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 half-scoop Vanilla Whey Protein Isolate (15g); 1 tbsp Almond Butter (16g); 1/2 cup Mixed Berries (75g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Enjoy a creamy and refreshing parfait that layers smooth Greek yogurt with a hint of nutty almond butter, a blend of fresh berries, and a touch of honey for natural sweetness. Enhanced with a half scoop of vanilla whey protein for an extra muscle gain boost, this dessert not only delights your taste buds but also supports your fitness goals.

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NUTRITION

Protein

38.9g

Fat

9.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half-scoop Vanilla Whey Protein Isolate (15g)

1 tbsp Almond Butter (16g)

1/2 cup Mixed Berries (75g)

2 tsp Honey (14g)

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PREPARATION

1
In a bowl, stir the half scoop of vanilla whey protein isolate into the Greek yogurt until fully incorporated for a smooth blend.
2
Gently fold in the almond butter, ensuring it's evenly distributed.
3
Layer the mixture in a serving glass with the mixed berries, alternating between yogurt mixture and berries.
4
Drizzle honey evenly over the top for a touch of natural sweetness.
5
Serve immediately to enjoy the fresh flavors and delightful textures of this muscle-friendly dessert.