Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled in olive oil. This meal delivers a harmonious blend of smoky flavors and vibrant textures, making it a delicious, clean-eating option perfect for a midday boost.

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NUTRITION

339kcal
Protein
27.7g
Fat
13.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light drizzle of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, heat the oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, tasty lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled in olive oil. This meal delivers a harmonious blend of smoky flavors and vibrant textures, making it a delicious, clean-eating option perfect for a midday boost.

NUTRITION

339kcal
Protein
27.7g
Fat
13.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light drizzle of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, heat the oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, tasty lunch.