Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant bowl of fresh, spicy tuna wrapped in crisp butter lettuce, complemented by crunchy vegetables and a zesty dressing. This dish offers a refreshing bite with just the right amount of heat and tang, perfect for a light yet satisfying meal.

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NUTRITION

356kcal
Protein
39.4g
Fat
12g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Fresh Tuna

2 cups Butter Lettuce

1/2 cup diced Cucumber

1/4 cup diced Red Bell Pepper

1 Jalapeño

1 tbsp Lime Juice

2 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1/4 Avocado

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PREPARATION

  • 1

    Dice the fresh tuna into small cubes and place them in a mixing bowl.

  • 2

    Add diced cucumber, red bell pepper, and finely sliced jalapeño to the tuna.

  • 3

    Squeeze in the lime juice, pour in the low sodium soy sauce, and drizzle with sesame oil. Toss gently to evenly coat the tuna and vegetables with the dressing.

  • 4

    Carefully fold in the avocado cubes to add creaminess without breaking them down.

  • 5

    Separate and rinse the butter lettuce leaves, pat them dry, then spoon the tuna mixture onto each leaf.

  • 6

    Garnish with a sprinkle of sesame seeds and serve immediately.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant bowl of fresh, spicy tuna wrapped in crisp butter lettuce, complemented by crunchy vegetables and a zesty dressing. This dish offers a refreshing bite with just the right amount of heat and tang, perfect for a light yet satisfying meal.

NUTRITION

356kcal
Protein
39.4g
Fat
12g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Fresh Tuna

2 cups Butter Lettuce

1/2 cup diced Cucumber

1/4 cup diced Red Bell Pepper

1 Jalapeño

1 tbsp Lime Juice

2 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1/4 Avocado

PREPARATION

  • 1

    Dice the fresh tuna into small cubes and place them in a mixing bowl.

  • 2

    Add diced cucumber, red bell pepper, and finely sliced jalapeño to the tuna.

  • 3

    Squeeze in the lime juice, pour in the low sodium soy sauce, and drizzle with sesame oil. Toss gently to evenly coat the tuna and vegetables with the dressing.

  • 4

    Carefully fold in the avocado cubes to add creaminess without breaking them down.

  • 5

    Separate and rinse the butter lettuce leaves, pat them dry, then spoon the tuna mixture onto each leaf.

  • 6

    Garnish with a sprinkle of sesame seeds and serve immediately.