Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful twist on classic chicken wings with a crispy, baked finish and a sticky honey garlic glaze, paired perfectly with vibrant roasted broccoli. This dish brings a balance of savory and sweet flavors, with a slight tang from soy, all roasted to perfection, making it both satisfying and nourishing.

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NUTRITION

477kcal
Protein
42.1g
Fat
25.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings with half of the glaze, ensuring they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet. Bake in the oven for 25-30 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 5

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly charred at the edges.

  • 7

    Once cooked, remove the wings and broccoli from the oven. Drizzle the remaining honey garlic glaze over the wings for an extra burst of flavor.

  • 8

    Serve the crispy honey garlic chicken wings alongside the roasted broccoli for a balanced and flavorful meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful twist on classic chicken wings with a crispy, baked finish and a sticky honey garlic glaze, paired perfectly with vibrant roasted broccoli. This dish brings a balance of savory and sweet flavors, with a slight tang from soy, all roasted to perfection, making it both satisfying and nourishing.

NUTRITION

477kcal
Protein
42.1g
Fat
25.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings with half of the glaze, ensuring they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet. Bake in the oven for 25-30 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 5

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly charred at the edges.

  • 7

    Once cooked, remove the wings and broccoli from the oven. Drizzle the remaining honey garlic glaze over the wings for an extra burst of flavor.

  • 8

    Serve the crispy honey garlic chicken wings alongside the roasted broccoli for a balanced and flavorful meal.