Crispy Chicken and Kimchi Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Kimchi Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Kimchi Brown Rice

Enjoy a vibrant dish that pairs crispy, lightly coated chicken with tangy, fermented kimchi over a bed of nutty brown rice. This dish delivers satisfying crunch, a burst of umami, and a balanced mix of textures, making it perfect for any meal of the day.

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NUTRITION

363kcal
Protein
42.5g
Fat
7.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Kimchi

1/2 cup cooked Brown Rice

1 tsp Cornstarch

1 tsp Sesame Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Pat the chicken breast dry and slice it into bite-sized strips.

  • 2

    In a bowl, toss the chicken strips with cornstarch, a pinch of salt, and black pepper to lightly coat them for extra crispiness.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the sesame oil and let it heat.

  • 4

    Place the chicken strips in the skillet in a single layer. Cook for about 3-4 minutes on each side or until they are golden brown and cooked through.

  • 5

    Warm the kimchi in a small pan for about 1-2 minutes if desired, or serve it as is for a chilled contrast.

  • 6

    Reheat or prepare the brown rice if not already done.

  • 7

    Assemble the dish by placing the brown rice in a bowl, topping it with the crispy chicken, and then layering the warmed kimchi on top.

  • 8

    Serve immediately and enjoy the blend of crispy, tangy, and savory flavors.

Crispy Chicken and Kimchi Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Kimchi Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Kimchi Brown Rice

Enjoy a vibrant dish that pairs crispy, lightly coated chicken with tangy, fermented kimchi over a bed of nutty brown rice. This dish delivers satisfying crunch, a burst of umami, and a balanced mix of textures, making it perfect for any meal of the day.

NUTRITION

363kcal
Protein
42.5g
Fat
7.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Kimchi

1/2 cup cooked Brown Rice

1 tsp Cornstarch

1 tsp Sesame Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Pat the chicken breast dry and slice it into bite-sized strips.

  • 2

    In a bowl, toss the chicken strips with cornstarch, a pinch of salt, and black pepper to lightly coat them for extra crispiness.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the sesame oil and let it heat.

  • 4

    Place the chicken strips in the skillet in a single layer. Cook for about 3-4 minutes on each side or until they are golden brown and cooked through.

  • 5

    Warm the kimchi in a small pan for about 1-2 minutes if desired, or serve it as is for a chilled contrast.

  • 6

    Reheat or prepare the brown rice if not already done.

  • 7

    Assemble the dish by placing the brown rice in a bowl, topping it with the crispy chicken, and then layering the warmed kimchi on top.

  • 8

    Serve immediately and enjoy the blend of crispy, tangy, and savory flavors.