Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a fresh, satisfying Chicken Salad Sandwich with a creamy, tangy twist that perfectly balances lean protein and healthy fats. Juicy, tender chicken is combined with crisp celery and Red Onion, all lightly bound together with a mix of non-fat Greek yogurt and avocado for creaminess. Perfectly sandwiched between two slices of whole wheat bread, this meal offers a delightful medley of flavors and textures for breakfast, lunch, or dinner.

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NUTRITION

438kcal
Protein
47.6g
Fat
13.1g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked)

2 slices Whole Wheat Bread

2 tbsp Non-Fat Greek Yogurt

1/4 Avocado

1/2 cup chopped Celery

1 tbsp chopped Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice or shred the cooked chicken breast into bite-size pieces and place in a mixing bowl.

  • 2

    Add chopped celery and red onion to the chicken.

  • 3

    In a small bowl, mash the quarter avocado until fairly smooth and mix in the non-fat Greek yogurt.

  • 4

    Season the avocado-yogurt blend lightly with salt and pepper.

  • 5

    Combine the creamy mixture with the chicken and vegetables, stirring gently until well mixed.

  • 6

    Toast the whole wheat bread slices if desired for extra crunch.

  • 7

    Spoon the healthy, creamy chicken salad onto a slice of bread, top with the other slice, and serve immediately or pack for later.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a fresh, satisfying Chicken Salad Sandwich with a creamy, tangy twist that perfectly balances lean protein and healthy fats. Juicy, tender chicken is combined with crisp celery and Red Onion, all lightly bound together with a mix of non-fat Greek yogurt and avocado for creaminess. Perfectly sandwiched between two slices of whole wheat bread, this meal offers a delightful medley of flavors and textures for breakfast, lunch, or dinner.

NUTRITION

438kcal
Protein
47.6g
Fat
13.1g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked)

2 slices Whole Wheat Bread

2 tbsp Non-Fat Greek Yogurt

1/4 Avocado

1/2 cup chopped Celery

1 tbsp chopped Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Dice or shred the cooked chicken breast into bite-size pieces and place in a mixing bowl.

  • 2

    Add chopped celery and red onion to the chicken.

  • 3

    In a small bowl, mash the quarter avocado until fairly smooth and mix in the non-fat Greek yogurt.

  • 4

    Season the avocado-yogurt blend lightly with salt and pepper.

  • 5

    Combine the creamy mixture with the chicken and vegetables, stirring gently until well mixed.

  • 6

    Toast the whole wheat bread slices if desired for extra crunch.

  • 7

    Spoon the healthy, creamy chicken salad onto a slice of bread, top with the other slice, and serve immediately or pack for later.