YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A vibrant and satisfying start to your day, this scramble features fluffy egg whites mixed with a colorful medley of veggies, complemented by savory turkey sausage, creamy avocado, and a side of roasted sweet potato cubes. Lightly sautéed in olive oil, this dish delivers the perfect balance of protein, healthy fats, and complex carbohydrates for a nourishing breakfast.
INGREDIENTS
4 large egg whites (120g)
2 ounces Turkey Sausage (56g)
1 cup Mixed Veggies (100g)
1 teaspoon Olive Oil (5g)
1/2 medium Avocado (75g)
1/2 cup Roasted Sweet Potato Cubes (100g)
PREPARATION
Preheat a nonstick skillet over medium heat and add 1 teaspoon of olive oil.
Chop the mixed veggies into bite-sized pieces.
Add the veggies to the skillet and sauté until they begin to soften, about 2-3 minutes.
Crumble the turkey sausage into the skillet and cook for an additional 2 minutes until slightly browned.
Pour in the egg whites and gently stir, allowing them to scramble and combine with the veggies and sausage.
Cook until the egg whites are firm but still moist, about 3-4 minutes.
Plate the scramble and serve with a side of roasted sweet potato cubes and sliced avocado.
Enjoy your nutrient-packed, flavorful breakfast!