Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder (~10g protein); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Low-Sugar Granola; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that marries the tang of nonfat Greek yogurt with a hint of vanilla whey and the vibrant burst of mixed berries. Enhanced with the subtle crunch of low-sugar granola and the nutritious boost of chia seeds, this dessert is perfectly balanced to satisfy your sweet cravings while keeping you on track with your health goals.

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NUTRITION

Protein

31.5g

Fat

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder (~10g protein)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Low-Sugar Granola

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and fully blended.
2
Gently fold in the mixed berries, ensuring even distribution without breaking up the fruit too much.
3
Stir in the chia seeds to add a nutty flavor and a slight crunch.
4
Spoon the mixture into serving glasses or small bowls.
5
Top each serving with a sprinkle of low-sugar granola for added texture.
6
Drizzle a teaspoon of honey over the top for a touch of natural sweetness.
7
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to gel slightly and flavors to meld.
8
Serve chilled and enjoy this light, protein-packed dessert.