Creamy Baked Chicken with Spinach and Artichoke

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Spinach and Artichoke

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Spinach and Artichoke

Savor the comforting blend of tender baked chicken breast bathed in a velvety cream sauce with vibrant spinach and artichoke hearts. This dish combines the richness of low-fat cream cheese and a hint of mozzarella with fresh garlic and herbs, delivering a satisfying balance of textures and flavors in every bite.

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NUTRITION

373kcal
Protein
45.2g
Fat
16.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Fresh Spinach

1/4 cup Artichoke Hearts

2 tbsp Low-Fat Cream Cheese

1/8 cup Light Mozzarella Cheese (shredded)

2 cloves Garlic

1 tsp Olive Oil

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.

  • 2

    Season the chicken breast with salt, black pepper, and dried oregano.

  • 3

    In a small bowl, mash the low-fat cream cheese with minced garlic. Stir in the artichoke hearts and fresh spinach to create a creamy spread.

  • 4

    Place the seasoned chicken breast in the baking dish and spread the creamy mixture evenly over the top.

  • 5

    Sprinkle the shredded light mozzarella cheese over the dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbly.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to allow the flavors to meld.

Creamy Baked Chicken with Spinach and Artichoke

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Spinach and Artichoke

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Spinach and Artichoke

Savor the comforting blend of tender baked chicken breast bathed in a velvety cream sauce with vibrant spinach and artichoke hearts. This dish combines the richness of low-fat cream cheese and a hint of mozzarella with fresh garlic and herbs, delivering a satisfying balance of textures and flavors in every bite.

NUTRITION

373kcal
Protein
45.2g
Fat
16.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Fresh Spinach

1/4 cup Artichoke Hearts

2 tbsp Low-Fat Cream Cheese

1/8 cup Light Mozzarella Cheese (shredded)

2 cloves Garlic

1 tsp Olive Oil

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.

  • 2

    Season the chicken breast with salt, black pepper, and dried oregano.

  • 3

    In a small bowl, mash the low-fat cream cheese with minced garlic. Stir in the artichoke hearts and fresh spinach to create a creamy spread.

  • 4

    Place the seasoned chicken breast in the baking dish and spread the creamy mixture evenly over the top.

  • 5

    Sprinkle the shredded light mozzarella cheese over the dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbly.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to allow the flavors to meld.