Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites stirred with a medley of sautéed veggies and savory turkey sausage, finished with a drizzle of olive oil and a touch of avocado for a creamy balance. Perfect for a nutritious start to your day.

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NUTRITION

381kcal
Protein
33.5g
Fat
22.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

0.5 link Turkey Sausage (28g)

1 cup Mixed Veggies (90g)

1 tablespoon Olive Oil (13.5g)

1/8 Avocado (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the mixed veggies to the skillet and sauté until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the liquid egg whites and add the sliced turkey sausage. Gently stir and cook until the egg whites start to set.

  • 4

    Stir continuously to combine the flavors and ensure even cooking, approximately 3-4 minutes.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat and top with diced avocado.

  • 6

    Serve immediately and enjoy your nutritious breakfast.

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A light yet satisfying scramble featuring fluffy egg whites stirred with a medley of sautéed veggies and savory turkey sausage, finished with a drizzle of olive oil and a touch of avocado for a creamy balance. Perfect for a nutritious start to your day.

NUTRITION

381kcal
Protein
33.5g
Fat
22.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

0.5 link Turkey Sausage (28g)

1 cup Mixed Veggies (90g)

1 tablespoon Olive Oil (13.5g)

1/8 Avocado (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the mixed veggies to the skillet and sauté until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the liquid egg whites and add the sliced turkey sausage. Gently stir and cook until the egg whites start to set.

  • 4

    Stir continuously to combine the flavors and ensure even cooking, approximately 3-4 minutes.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat and top with diced avocado.

  • 6

    Serve immediately and enjoy your nutritious breakfast.