YOUR SOLIN GENERATED RECIPE
Fluffy Whole Wheat Protein Pancakes with Fresh Berries
Delight in these light and airy whole wheat protein pancakes, subtly spiced with cinnamon and topped with a burst of fresh berries. Perfect for a nutrient-packed breakfast, lunch, or dinner that balances hearty flavor with a boost of muscle-supporting protein.
INGREDIENTS
1/2 cup Whole Wheat Flour
1 scoop Whey Protein Powder
3 large Egg Whites
1/2 cup Unsweetened Almond Milk
1/2 cup Fresh Blueberries
1 tsp Baking Powder
1/2 tsp Cinnamon
PREPARATION
In a medium bowl, combine the whole wheat flour, whey protein powder, baking powder, and cinnamon.
In another bowl, whisk together the egg whites and unsweetened almond milk until frothy.
Pour the wet ingredients into the dry ingredients and stir gently until just combined, being careful not to overmix.
Fold in the fresh blueberries gently, reserving a few for topping if desired.
Heat a non-stick skillet or griddle over medium heat. Lightly spray with a cooking spray or add a tiny drizzle of oil.
Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, then flip and cook for another 1-2 minutes until golden brown.
Serve warm, topping with additional fresh blueberries if desired.