Creamy Ricotta Stuffed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Stuffed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Stuffed Chicken with Roasted Asparagus

Enjoy a savory dish featuring a tender chicken breast lovingly filled with a creamy ricotta blend, paired with perfectly roasted asparagus. The flavors come together with a hint of garlic and fresh herbs, creating an elegant yet wholesome meal that is both satisfying and balanced.

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NUTRITION

317kcal
Protein
35g
Fat
14.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Ricotta Cheese (Part-Skim)

1 cup Asparagus

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Using a sharp knife, create a pocket in the side of the chicken breast by slicing horizontally, being careful not to cut all the way through.

  • 3

    Mix the ricotta cheese with a pinch of salt, pepper, and garlic powder in a small bowl.

  • 4

    Stuff the chicken breast with the ricotta mixture, ensuring it is evenly distributed inside the pocket.

  • 5

    Season the outside of the chicken breast with additional salt, pepper, and garlic powder.

  • 6

    Place the stuffed chicken breast on a baking sheet lined with parchment paper.

  • 7

    Toss the asparagus with olive oil, salt, and pepper, then arrange them alongside the chicken on the baking sheet.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.

  • 9

    Remove from the oven and allow the chicken to rest for a few minutes before serving.

Creamy Ricotta Stuffed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Stuffed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Stuffed Chicken with Roasted Asparagus

Enjoy a savory dish featuring a tender chicken breast lovingly filled with a creamy ricotta blend, paired with perfectly roasted asparagus. The flavors come together with a hint of garlic and fresh herbs, creating an elegant yet wholesome meal that is both satisfying and balanced.

NUTRITION

317kcal
Protein
35g
Fat
14.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Ricotta Cheese (Part-Skim)

1 cup Asparagus

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Using a sharp knife, create a pocket in the side of the chicken breast by slicing horizontally, being careful not to cut all the way through.

  • 3

    Mix the ricotta cheese with a pinch of salt, pepper, and garlic powder in a small bowl.

  • 4

    Stuff the chicken breast with the ricotta mixture, ensuring it is evenly distributed inside the pocket.

  • 5

    Season the outside of the chicken breast with additional salt, pepper, and garlic powder.

  • 6

    Place the stuffed chicken breast on a baking sheet lined with parchment paper.

  • 7

    Toss the asparagus with olive oil, salt, and pepper, then arrange them alongside the chicken on the baking sheet.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.

  • 9

    Remove from the oven and allow the chicken to rest for a few minutes before serving.