Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast (grilled); 3/4 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The savory chicken, nutty quinoa, and subtly crisp broccoli come together with a hint of olive oil, creating a meal that’s as nutritious as it is delicious.

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NUTRITION

Protein

40.7g

Fat

11.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 6-7 minutes per side until fully cooked.
3
While the chicken is grilling, preheat your oven to 400°F and toss broccoli florets with 1 tsp of olive oil, a pinch of salt, and pepper.
4
Spread the broccoli on a baking tray and roast in the oven for about 15-20 minutes until tender and slightly charred.
5
Reheat or prepare the quinoa as per package instructions if not already cooked.
6
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.