Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (170g); 0.75 cup Mixed Berries (110g); 20 Raw Almonds (28g); 0.5 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nourishing dessert that layers creamy nonfat Greek yogurt and a hint of vanilla protein powder with a mix of vibrant, juicy berries and crunchy almonds. This parfait is not only visually appealing but also offers a satisfying balance of textures and flavors, providing a decadent treat that fuels your body with high-quality protein and energizing nutrients.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

12.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

0.75 cup Mixed Berries (110g)

20 Raw Almonds (28g)

0.5 scoop Vanilla Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until thoroughly combined and smooth.
2
Layer half of the protein-infused yogurt at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle half of the raw almonds evenly over the berries.
5
Repeat the layering with the remaining protein yogurt, mixed berries, and finish by sprinkling the rest of the almonds on top.
6
Serve immediately and enjoy this satisfying, high-protein dessert.