Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and charred broccoli. This meal delivers a delightful mix of savory and lightly nutty flavors with a hint of roasted aroma that uplifts your midday energy.

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NUTRITION

Protein

33.8g

Fat

9.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat the oven to 400°F to roast the broccoli.
5
Toss the broccoli with olive oil, salt, and black pepper, then spread on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes, until tender and slightly charred.
7
Prepare the quinoa according to package instructions if not already cooked.
8
Plate the chicken with the cooked quinoa and roasted broccoli, and serve warm.