Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey sausage, and a medley of fresh veggies. Finished with a drizzle of olive oil and topped with creamy avocado, this dish provides vibrant flavors with clean ingredients to kickstart your day.

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NUTRITION

380kcal
Protein
28g
Fat
25g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1.5 oz turkey sausage

1/2 cup mixed veggies

2 tsp olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the mixed veggies for about 2-3 minutes until they begin to soften.

  • 3

    Crack the egg whites into a bowl and whisk lightly, then pour them into the skillet with the veggies.

  • 4

    Slice the turkey sausage into small rounds or crumble it, then add to the skillet.

  • 5

    Stir gently and cook until the egg whites are fully set and the sausage is heated through, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey sausage, and a medley of fresh veggies. Finished with a drizzle of olive oil and topped with creamy avocado, this dish provides vibrant flavors with clean ingredients to kickstart your day.

NUTRITION

380kcal
Protein
28g
Fat
25g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1.5 oz turkey sausage

1/2 cup mixed veggies

2 tsp olive oil

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the mixed veggies for about 2-3 minutes until they begin to soften.

  • 3

    Crack the egg whites into a bowl and whisk lightly, then pour them into the skillet with the veggies.

  • 4

    Slice the turkey sausage into small rounds or crumble it, then add to the skillet.

  • 5

    Stir gently and cook until the egg whites are fully set and the sausage is heated through, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.