Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

Savor a plate of tender, crispy lemon-herb roasted chicken paired with perfectly fluffy quinoa and a medley of roasted vegetables. This dish bursts with fresh citrus and aromatic herbs, delivering balanced flavors in every bite.

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NUTRITION

408kcal
Protein
41.4g
Fat
13.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Mixed Vegetables

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Minced Garlic

1 tablespoon Chopped Fresh Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, combine the fresh lemon juice, minced garlic, chopped herbs, and olive oil to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, prepare the quinoa according to package directions until it becomes fluffy.

  • 5

    Arrange the marinated chicken on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and has a crisp, golden exterior.

  • 6

    At the same time, toss your assorted mixed vegetables with a light drizzle of olive oil, salt, and pepper, then spread them on another baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate by layering the fluffy quinoa, adding the roasted vegetables, and placing the crispy lemon-herb chicken on top. Serve with an extra squeeze of lemon if desired.

Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fluffy Quinoa and Roasted Vegetables

Savor a plate of tender, crispy lemon-herb roasted chicken paired with perfectly fluffy quinoa and a medley of roasted vegetables. This dish bursts with fresh citrus and aromatic herbs, delivering balanced flavors in every bite.

NUTRITION

408kcal
Protein
41.4g
Fat
13.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Mixed Vegetables

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Minced Garlic

1 tablespoon Chopped Fresh Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, combine the fresh lemon juice, minced garlic, chopped herbs, and olive oil to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, prepare the quinoa according to package directions until it becomes fluffy.

  • 5

    Arrange the marinated chicken on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and has a crisp, golden exterior.

  • 6

    At the same time, toss your assorted mixed vegetables with a light drizzle of olive oil, salt, and pepper, then spread them on another baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate by layering the fluffy quinoa, adding the roasted vegetables, and placing the crispy lemon-herb chicken on top. Serve with an extra squeeze of lemon if desired.