Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

Enjoy a vibrant skillet that brings together savory turkey sausage, crispy roasted sweet potatoes, and refreshingly sautéed greens, all enhanced with a touch of garlic and a drizzle of olive oil. This hearty dish is perfect for any meal of the day and offers a satisfying balance of protein, carbs, and healthy fats to energize your day.

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NUTRITION

397kcal
Protein
30g
Fat
19.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

150 grams Sweet Potato

2 Eggs

1 cup Kale

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add the sweet potato to the skillet and cook for about 8-10 minutes until they start to get tender and lightly crispy, stirring occasionally.

  • 3

    Add the turkey sausage slices (or crumble them if preferred) to the skillet and sauté until they are heated through and slightly browned.

  • 4

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Push the ingredients to the side of the skillet and add the kale. Sauté the kale until it wilts, about 2-3 minutes.

  • 6

    Create small wells among the ingredients and crack the eggs into them. Allow the eggs to cook to your desired doneness, either scrambling them gently or letting them fry in place.

  • 7

    Season with salt and pepper to taste before serving.

Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Hearty Savory Breakfast Skillet with Turkey Sausage, Crispy Sweet Potatoes, and Sautéed Greens

Enjoy a vibrant skillet that brings together savory turkey sausage, crispy roasted sweet potatoes, and refreshingly sautéed greens, all enhanced with a touch of garlic and a drizzle of olive oil. This hearty dish is perfect for any meal of the day and offers a satisfying balance of protein, carbs, and healthy fats to energize your day.

NUTRITION

397kcal
Protein
30g
Fat
19.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

150 grams Sweet Potato

2 Eggs

1 cup Kale

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add the sweet potato to the skillet and cook for about 8-10 minutes until they start to get tender and lightly crispy, stirring occasionally.

  • 3

    Add the turkey sausage slices (or crumble them if preferred) to the skillet and sauté until they are heated through and slightly browned.

  • 4

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Push the ingredients to the side of the skillet and add the kale. Sauté the kale until it wilts, about 2-3 minutes.

  • 6

    Create small wells among the ingredients and crack the eggs into them. Allow the eggs to cook to your desired doneness, either scrambling them gently or letting them fry in place.

  • 7

    Season with salt and pepper to taste before serving.