Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Wake up to a hearty and light breakfast featuring fluffy egg whites scrambled with lean turkey breast, fresh spinach, and savory sautéed mushrooms. Finished with a touch of olive oil and creamy avocado on the side, each bite offers a vibrant blend of textures and earthy flavors to kickstart your day.

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NUTRITION

297kcal
Protein
29.3g
Fat
17.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 oz sliced turkey breast (56.7g)

1 cup fresh spinach (30g)

1/2 cup halved white mushrooms (35g)

2 tsp extra virgin olive oil (9g)

1/2 medium avocado (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and lightly whisk.

  • 3

    Add the turkey breast slices to the skillet and warm them for about 1-2 minutes.

  • 4

    Stir in the fresh spinach and halved mushrooms, and sauté until the spinach wilts and the mushrooms are tender, about 3-4 minutes.

  • 5

    Pour in the egg whites and gently scramble with the turkey, spinach, and mushrooms until just set.

  • 6

    Drizzle 2 teaspoons of olive oil over the sautéed mixture to finish.

  • 7

    Serve the scramble with a side of sliced avocado for creaminess and additional flavor.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Wake up to a hearty and light breakfast featuring fluffy egg whites scrambled with lean turkey breast, fresh spinach, and savory sautéed mushrooms. Finished with a touch of olive oil and creamy avocado on the side, each bite offers a vibrant blend of textures and earthy flavors to kickstart your day.

NUTRITION

297kcal
Protein
29.3g
Fat
17.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 oz sliced turkey breast (56.7g)

1 cup fresh spinach (30g)

1/2 cup halved white mushrooms (35g)

2 tsp extra virgin olive oil (9g)

1/2 medium avocado (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and lightly whisk.

  • 3

    Add the turkey breast slices to the skillet and warm them for about 1-2 minutes.

  • 4

    Stir in the fresh spinach and halved mushrooms, and sauté until the spinach wilts and the mushrooms are tender, about 3-4 minutes.

  • 5

    Pour in the egg whites and gently scramble with the turkey, spinach, and mushrooms until just set.

  • 6

    Drizzle 2 teaspoons of olive oil over the sautéed mixture to finish.

  • 7

    Serve the scramble with a side of sliced avocado for creaminess and additional flavor.