Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

Enjoy a vibrant salad featuring perfectly baked, lightly crispy chicken breast paired with a medley of fresh greens, sweet cherry tomatoes, and a creamy hint of avocado. This balanced dish offers satisfying crunch, bright acidity, and smooth texture in every bite, making it a delightful option for any meal of the day.

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NUTRITION

353kcal
Protein
38.4g
Fat
12.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/4 medium Avocado

2 sprays Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Lightly coat a baking sheet with olive oil spray.

  • 2

    Season the chicken breast with salt and pepper. Then, lightly coat it in Panko bread crumbs, pressing gently to adhere.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes or until the chicken is cooked through and the crust becomes crispy.

  • 4

    While the chicken bakes, in a large bowl combine mixed greens and cherry tomatoes.

  • 5

    Slice the avocado into cubes and add to the salad. Drizzle with lemon juice and a light spray of olive oil, then toss gently.

  • 6

    Once the chicken is ready, let it rest for a few minutes before slicing it into strips.

  • 7

    Top the salad with the crispy chicken slices and serve immediately.

Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken, Fresh Greens, and Creamy Avocado Salad

Enjoy a vibrant salad featuring perfectly baked, lightly crispy chicken breast paired with a medley of fresh greens, sweet cherry tomatoes, and a creamy hint of avocado. This balanced dish offers satisfying crunch, bright acidity, and smooth texture in every bite, making it a delightful option for any meal of the day.

NUTRITION

353kcal
Protein
38.4g
Fat
12.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/4 medium Avocado

2 sprays Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Lightly coat a baking sheet with olive oil spray.

  • 2

    Season the chicken breast with salt and pepper. Then, lightly coat it in Panko bread crumbs, pressing gently to adhere.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes or until the chicken is cooked through and the crust becomes crispy.

  • 4

    While the chicken bakes, in a large bowl combine mixed greens and cherry tomatoes.

  • 5

    Slice the avocado into cubes and add to the salad. Drizzle with lemon juice and a light spray of olive oil, then toss gently.

  • 6

    Once the chicken is ready, let it rest for a few minutes before slicing it into strips.

  • 7

    Top the salad with the crispy chicken slices and serve immediately.