YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a perfectly balanced lunch featuring tender, grilled chicken breast paired with savory roasted broccoli and fluffy quinoa. This dish is designed to deliver a satisfying meal with a harmonious blend of textures and flavors, meeting your protein and calorie goals while keeping your taste buds delighted.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1/2 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
In a bowl, toss the broccoli with 1/2 teaspoon of extra virgin olive oil and a pinch of salt and pepper. Spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
While the broccoli roasts, preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.
In the meantime, prepare the quinoa as per package instructions if not using pre-cooked quinoa.
Plate the grilled chicken, roasted broccoli, and quinoa together. Serve immediately and enjoy your balanced, nutrient-packed lunch.