Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Savor the succulent flavor of herb-roasted salmon paired with crisp, steamed broccoli and a light bed of fluffy quinoa. This dish is balanced with a zesty hint of lemon and aromatic herbs, delivering a meal that is as nutritious as it is delicious.

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NUTRITION

511kcal
Protein
41.9g
Fat
25g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley/Dill)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and drizzle with olive oil, then season with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Once the salmon is done, drizzle lemon juice over it, and garnish with additional fresh herbs if desired.

  • 7

    Plate the roasted salmon alongside the steamed broccoli and quinoa, then serve immediately.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Savor the succulent flavor of herb-roasted salmon paired with crisp, steamed broccoli and a light bed of fluffy quinoa. This dish is balanced with a zesty hint of lemon and aromatic herbs, delivering a meal that is as nutritious as it is delicious.

NUTRITION

511kcal
Protein
41.9g
Fat
25g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley/Dill)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and drizzle with olive oil, then season with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Once the salmon is done, drizzle lemon juice over it, and garnish with additional fresh herbs if desired.

  • 7

    Plate the roasted salmon alongside the steamed broccoli and quinoa, then serve immediately.