Lean Beef and Mushroom Creamy Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Whole Wheat Pasta

Savor a hearty yet light dish featuring lean ground beef and earthy mushrooms tossed with whole wheat pasta in a silky, creamy Greek yogurt sauce. A delightful medley of flavors and textures, accented with aromatic garlic and thyme, makes this meal a satisfying choice for any meal of the day.

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NUTRITION

482kcal
Protein
37.2g
Fat
14.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup sliced Mushrooms

1 cup cooked Whole Wheat Pasta

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/4 cup diced Onion

2 cloves Garlic, minced

1 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté diced onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and fully cooked. Drain excess fat if necessary.

  • 4

    Stir in the sliced mushrooms and dried thyme, cooking until the mushrooms are tender, about 4-5 minutes.

  • 5

    Mix in the cooked whole wheat pasta, then remove the skillet from heat.

  • 6

    Fold in the low-fat Greek yogurt to create a creamy sauce, ensuring the beef and mushrooms are evenly coated.

  • 7

    Season with salt and pepper to taste.

  • 8

    Serve warm and enjoy your balanced, nutritious meal.

Lean Beef and Mushroom Creamy Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Whole Wheat Pasta

Savor a hearty yet light dish featuring lean ground beef and earthy mushrooms tossed with whole wheat pasta in a silky, creamy Greek yogurt sauce. A delightful medley of flavors and textures, accented with aromatic garlic and thyme, makes this meal a satisfying choice for any meal of the day.

NUTRITION

482kcal
Protein
37.2g
Fat
14.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup sliced Mushrooms

1 cup cooked Whole Wheat Pasta

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/4 cup diced Onion

2 cloves Garlic, minced

1 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté diced onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and fully cooked. Drain excess fat if necessary.

  • 4

    Stir in the sliced mushrooms and dried thyme, cooking until the mushrooms are tender, about 4-5 minutes.

  • 5

    Mix in the cooked whole wheat pasta, then remove the skillet from heat.

  • 6

    Fold in the low-fat Greek yogurt to create a creamy sauce, ensuring the beef and mushrooms are evenly coated.

  • 7

    Season with salt and pepper to taste.

  • 8

    Serve warm and enjoy your balanced, nutritious meal.