Name: Grilled Chicken Breast Salad with Roasted Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Roasted Chickpeas; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/2 tbsp Olive Oil

Grilled Chicken Breast Salad with Roasted Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Roasted Chickpeas and Mixed Greens

Enjoy a vibrant and refreshing salad featuring perfectly grilled chicken breast, crunchy roasted chickpeas, and a medley of mixed greens and cherry tomatoes, all lightly dressed with a splash of olive oil. This meal offers a satisfying protein boost with a balance of textures and flavors.

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NUTRITION

Protein

44g

Fat

13g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 tbsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes, then slice into strips.
4
While the chicken is grilling, preheat your oven to 400°F for the chickpeas.
5
Spread the chickpeas on a baking sheet, drizzle with a minimal amount of olive oil, and season with a pinch of salt and your favorite spices. Roast them in the oven for 20-25 minutes until crispy.
6
In a large salad bowl, combine the mixed greens and cherry tomatoes.
7
Add the grilled chicken slices and roasted chickpeas to the salad.
8
Drizzle the remaining olive oil over the salad and toss gently to combine.
9
Serve immediately and enjoy your nutritious, protein-packed lunch.