Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Savor the vibrant flavors of tender grilled chicken wrapped in a whole wheat tortilla with crisp lettuce, juicy tomato, and a kick of red onion, enhanced by a light spread of mustard for a burst of tang. This wrap is a balanced, lean meal perfect for breakfast, lunch, or dinner, delivering a refreshing taste with delightful textures.

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NUTRITION

347kcal
Protein
41.1g
Fat
7.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, grilled

1 whole wheat tortilla

1.5 cups Romaine lettuce

1 medium Tomato

2 slices Red Onion

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until thoroughly cooked. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it becomes pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, sliced tomato, and red onion slices.

  • 6

    Place the sliced grilled chicken over the veggies and drizzle with a teaspoon of Dijon mustard.

  • 7

    Roll the tortilla tightly to form a wrap, cut in half if desired, and serve immediately.

Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Savor the vibrant flavors of tender grilled chicken wrapped in a whole wheat tortilla with crisp lettuce, juicy tomato, and a kick of red onion, enhanced by a light spread of mustard for a burst of tang. This wrap is a balanced, lean meal perfect for breakfast, lunch, or dinner, delivering a refreshing taste with delightful textures.

NUTRITION

347kcal
Protein
41.1g
Fat
7.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast, grilled

1 whole wheat tortilla

1.5 cups Romaine lettuce

1 medium Tomato

2 slices Red Onion

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until thoroughly cooked. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it becomes pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, sliced tomato, and red onion slices.

  • 6

    Place the sliced grilled chicken over the veggies and drizzle with a teaspoon of Dijon mustard.

  • 7

    Roll the tortilla tightly to form a wrap, cut in half if desired, and serve immediately.