Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

Enjoy a vibrant plate of lemon-herb roasted salmon paired with a medley of crispy roasted vegetables and a side of fluffy quinoa. The dish features a perfectly roasted 5-ounce salmon fillet brightened with fresh lemon and herbs, complemented by a colorful mix of broccoli, red bell pepper, and zucchini, all lightly tossed with olive oil and seasoned to perfection. It’s a satisfying dish that balances hearty protein, vibrant flavors, and a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
38.0g
Fat
23.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1/2 cup Roasted Broccoli

1/2 cup Roasted Red Bell Pepper

1/2 cup Roasted Zucchini

1 tsp Olive Oil

2 Lemon Wedges

2 tbsp Fresh Herbs (Parsley, Dill)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle lightly with olive oil, squeeze lemon juice over, and season with salt, pepper, and chopped fresh herbs.

  • 3

    In a separate bowl, toss the broccoli, red bell pepper, and zucchini with a small amount of olive oil, salt, and pepper.

  • 4

    Arrange the vegetables on another baking sheet in a single layer.

  • 5

    Place both the salmon and vegetable trays in the oven. Roast the salmon for about 12-15 minutes or until it flakes easily with a fork, and roast the vegetables for about 20 minutes until they become crisp-tender.

  • 6

    While the salmon and vegetables are roasting, prepare the quinoa if not already cooked. Warm it slightly, and season with a pinch of salt and a dash of lemon for extra brightness.

  • 7

    Plate the roasted salmon alongside a serving of quinoa and top with the crispy roasted vegetables.

  • 8

    Finish with an optional squeeze of fresh lemon juice over the entire dish for an extra burst of flavor.

Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Crispy Roasted Vegetables and Quinoa

Enjoy a vibrant plate of lemon-herb roasted salmon paired with a medley of crispy roasted vegetables and a side of fluffy quinoa. The dish features a perfectly roasted 5-ounce salmon fillet brightened with fresh lemon and herbs, complemented by a colorful mix of broccoli, red bell pepper, and zucchini, all lightly tossed with olive oil and seasoned to perfection. It’s a satisfying dish that balances hearty protein, vibrant flavors, and a satisfying crunch in every bite.

NUTRITION

468kcal
Protein
38.0g
Fat
23.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1/2 cup Roasted Broccoli

1/2 cup Roasted Red Bell Pepper

1/2 cup Roasted Zucchini

1 tsp Olive Oil

2 Lemon Wedges

2 tbsp Fresh Herbs (Parsley, Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle lightly with olive oil, squeeze lemon juice over, and season with salt, pepper, and chopped fresh herbs.

  • 3

    In a separate bowl, toss the broccoli, red bell pepper, and zucchini with a small amount of olive oil, salt, and pepper.

  • 4

    Arrange the vegetables on another baking sheet in a single layer.

  • 5

    Place both the salmon and vegetable trays in the oven. Roast the salmon for about 12-15 minutes or until it flakes easily with a fork, and roast the vegetables for about 20 minutes until they become crisp-tender.

  • 6

    While the salmon and vegetables are roasting, prepare the quinoa if not already cooked. Warm it slightly, and season with a pinch of salt and a dash of lemon for extra brightness.

  • 7

    Plate the roasted salmon alongside a serving of quinoa and top with the crispy roasted vegetables.

  • 8

    Finish with an optional squeeze of fresh lemon juice over the entire dish for an extra burst of flavor.