Hearty Ground Turkey and Zucchini Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Zucchini Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Zucchini Lasagna Bake

Enjoy a comforting lasagna twist with lean ground turkey, layered zucchini slices, rich tomato sauce, and a sprinkle of melty low-fat mozzarella. This lighter version of lasagna bake is both hearty and refreshing, offering a balanced plate that satisfies your cravings without overloading on calories.

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NUTRITION

325kcal
Protein
36.7g
Fat
12.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 medium Zucchinis

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 Egg White

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Basil

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the zucchinis lengthwise into thin strips to act as lasagna sheets. Lightly salt and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in tomato sauce, and add chopped basil. Allow the mixture to simmer for 5 minutes.

  • 6

    In a small bowl, whisk the egg white, then mix into the turkey sauce as a binder.

  • 7

    In a baking dish, layer zucchini slices, then a portion of the turkey mixture, and sprinkle some low-fat mozzarella cheese.

  • 8

    Repeat layers until all ingredients are used, finishing with a layer of cheese on top.

  • 9

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 10

    Let the dish cool for a few minutes before serving to allow it to firm up.

Hearty Ground Turkey and Zucchini Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Zucchini Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Zucchini Lasagna Bake

Enjoy a comforting lasagna twist with lean ground turkey, layered zucchini slices, rich tomato sauce, and a sprinkle of melty low-fat mozzarella. This lighter version of lasagna bake is both hearty and refreshing, offering a balanced plate that satisfies your cravings without overloading on calories.

NUTRITION

325kcal
Protein
36.7g
Fat
12.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 medium Zucchinis

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 Egg White

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Basil

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the zucchinis lengthwise into thin strips to act as lasagna sheets. Lightly salt and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in tomato sauce, and add chopped basil. Allow the mixture to simmer for 5 minutes.

  • 6

    In a small bowl, whisk the egg white, then mix into the turkey sauce as a binder.

  • 7

    In a baking dish, layer zucchini slices, then a portion of the turkey mixture, and sprinkle some low-fat mozzarella cheese.

  • 8

    Repeat layers until all ingredients are used, finishing with a layer of cheese on top.

  • 9

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 10

    Let the dish cool for a few minutes before serving to allow it to firm up.