Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory, balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli accented with a hint of olive oil. This dish delivers a satisfying blend of lean protein, healthy carbs, and fresh vegetables.

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NUTRITION

398kcal
Protein
42.5g
Fat
9.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 400°F. Toss broccoli florets with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for approximately 15-20 minutes until tender and slightly browned.

  • 7

    Assemble the plate by layering the quinoa, topping it with the grilled chicken breast, and adding the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory, balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli accented with a hint of olive oil. This dish delivers a satisfying blend of lean protein, healthy carbs, and fresh vegetables.

NUTRITION

398kcal
Protein
42.5g
Fat
9.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 400°F. Toss broccoli florets with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for approximately 15-20 minutes until tender and slightly browned.

  • 7

    Assemble the plate by layering the quinoa, topping it with the grilled chicken breast, and adding the roasted broccoli on the side.