Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A lean and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This balanced dish offers a nourishing blend of protein, healthy carbs, and vibrant flavors.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes or until slightly crispy and tender.

  • 7

    Plate the sliced grilled chicken atop a bed of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A lean and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This balanced dish offers a nourishing blend of protein, healthy carbs, and vibrant flavors.

NUTRITION

371kcal
Protein
38.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes or until slightly crispy and tender.

  • 7

    Plate the sliced grilled chicken atop a bed of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your nutritious lunch.