Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 367g); 0.5 cup Mixed Berries (approx 75g); 10 Almonds (approx 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this lightly sweet, protein-packed parfait featuring creamy nonfat Greek yogurt, a burst of fresh mixed berries, and a satisfying crunch of roasted almonds. Every spoonful delights with a balance of tart and nutty flavors, making this dessert a guilt-free indulgence.

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NUTRITION

Protein

38g

Fat

7.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 367g)

0.5 cup Mixed Berries (approx 75g)

10 Almonds (approx 14g)

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the first layer.
2
Top the yogurt with the mixed berries, ensuring an even distribution.
3
Sprinkle the almonds evenly over the berries for added crunch.
4
Serve immediately for the freshest texture and flavor, or chill briefly before serving if desired.