Name: Grilled Pesto Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Grain Bread; 1 tbsp Basil Pesto; 2 slices Tomato; 2 leaves Romaine Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Enjoy a fresh and flavorful Grilled Pesto Chicken Sandwich, featuring tender grilled chicken breast paired with zesty basil pesto, crisp lettuce, ripe tomato slices, and hearty whole grain bread. Perfect for any meal, this sandwich offers a delightful balance of smoky grilled flavors and fresh, vibrant ingredients.

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NUTRITION

Protein

31g

Fat

12.1g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

2 slices Tomato

2 leaves Romaine Lettuce

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, until it is completely cooked through and has nice grill marks.
4
While the chicken is grilling, lightly toast the whole grain bread slices.
5
Spread one tablespoon of basil pesto on one side of each toasted bread slice.
6
Assemble the sandwich by layering the grilled chicken, tomato slices, and romaine lettuce between the bread slices.
7
Slice in half and serve immediately.