Sweet Potato and Cinnamon-Spiced Turkey Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Cinnamon-Spiced Turkey Bake

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Cinnamon-Spiced Turkey Bake

Enjoy a warm and savory bake that harmonizes lean ground turkey with the natural sweetness of roasted sweet potato, accented by aromatic cinnamon and a touch of caramelized onion. This dish delivers a balanced blend of protein and nutrients with a hint of spice that awakens your palate, making it a perfect choice for any meal of the day.

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NUTRITION

401kcal
Protein
36.2g
Fat
14g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

1 small Onion

1 tsp Olive Oil

1/3 cup Egg White

1 tsp Ground Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Peel and dice the sweet potato into small cubes. Thinly slice the small onion.

  • 3

    In a lightly oiled skillet, heat the olive oil over medium heat and sauté the onions until they are soft and slightly golden.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is lightly browned but not fully cooked through.

  • 5

    Stir in the diced sweet potato, egg whites, and ground cinnamon. Season with salt and pepper to taste.

  • 6

    Transfer the turkey-sweet potato mixture into an oven-safe baking dish. Spread it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the sweet potato is tender and the turkey is fully cooked.

  • 8

    Remove from the oven and let cool slightly before serving.

Sweet Potato and Cinnamon-Spiced Turkey Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Cinnamon-Spiced Turkey Bake

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Cinnamon-Spiced Turkey Bake

Enjoy a warm and savory bake that harmonizes lean ground turkey with the natural sweetness of roasted sweet potato, accented by aromatic cinnamon and a touch of caramelized onion. This dish delivers a balanced blend of protein and nutrients with a hint of spice that awakens your palate, making it a perfect choice for any meal of the day.

NUTRITION

401kcal
Protein
36.2g
Fat
14g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

1 small Onion

1 tsp Olive Oil

1/3 cup Egg White

1 tsp Ground Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Peel and dice the sweet potato into small cubes. Thinly slice the small onion.

  • 3

    In a lightly oiled skillet, heat the olive oil over medium heat and sauté the onions until they are soft and slightly golden.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is lightly browned but not fully cooked through.

  • 5

    Stir in the diced sweet potato, egg whites, and ground cinnamon. Season with salt and pepper to taste.

  • 6

    Transfer the turkey-sweet potato mixture into an oven-safe baking dish. Spread it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the sweet potato is tender and the turkey is fully cooked.

  • 8

    Remove from the oven and let cool slightly before serving.