Spiced Chicken Enchilada Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken Enchilada Casserole

YOUR SOLIN GENERATED RECIPE

Spiced Chicken Enchilada Casserole

A vibrant and hearty casserole featuring tender spiced chicken mingled with black beans, sweet corn, and crisp bell peppers in a tangy tomato sauce, topped with melted cheddar. This dish brings a festive enchilada twist to a balanced meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

434kcal
Protein
43.6g
Fat
11.8g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Sodium Black Beans

1/4 cup diced Red Bell Pepper

1/2 cup Tomato Sauce

1 tsp Enchilada Seasoning

1/4 cup Sweet Corn

1 oz Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, lightly sauté diced red bell pepper and sweet corn for 2-3 minutes to soften their texture.

  • 3

    Add the chicken breast (cut into bite-size pieces) to the skillet along with the enchilada seasoning, and cook until lightly browned, about 5-7 minutes.

  • 4

    In a casserole dish, combine the cooked chicken, sautéed vegetables, black beans, and tomato sauce, stirring gently to mix the flavors.

  • 5

    Sprinkle the cheddar cheese evenly on top of the casserole.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, and serve warm.

Spiced Chicken Enchilada Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken Enchilada Casserole

YOUR SOLIN GENERATED RECIPE

Spiced Chicken Enchilada Casserole

A vibrant and hearty casserole featuring tender spiced chicken mingled with black beans, sweet corn, and crisp bell peppers in a tangy tomato sauce, topped with melted cheddar. This dish brings a festive enchilada twist to a balanced meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

434kcal
Protein
43.6g
Fat
11.8g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Sodium Black Beans

1/4 cup diced Red Bell Pepper

1/2 cup Tomato Sauce

1 tsp Enchilada Seasoning

1/4 cup Sweet Corn

1 oz Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, lightly sauté diced red bell pepper and sweet corn for 2-3 minutes to soften their texture.

  • 3

    Add the chicken breast (cut into bite-size pieces) to the skillet along with the enchilada seasoning, and cook until lightly browned, about 5-7 minutes.

  • 4

    In a casserole dish, combine the cooked chicken, sautéed vegetables, black beans, and tomato sauce, stirring gently to mix the flavors.

  • 5

    Sprinkle the cheddar cheese evenly on top of the casserole.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, and serve warm.