Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

Enjoy a refreshing plate featuring tender lemon-herb chicken paired with a smooth, creamy hummus and a vibrant mix of crisp vegetables. This well-balanced meal bursts with zesty flavors and satisfying textures that are both nutritious and delicious.

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NUTRITION

384kcal
Protein
37.7g
Fat
18.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Hummus

1 cup Mixed Vegetables (Cucumber, Red Bell Pepper, Cherry Tomatoes)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    In a shallow dish, combine lemon juice, olive oil, and chopped fresh parsley. Add salt and pepper as desired.

  • 2

    Marinate the chicken breast in the lemon-herb mixture for at least 15 minutes to allow the flavors to meld.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 5-6 minutes per side, or until fully cooked through and lightly charred.

  • 4

    While the chicken cooks, prepare a fresh salad by combining chopped cucumber, red bell pepper, and halved cherry tomatoes in a bowl.

  • 5

    Plate the grilled chicken alongside a generous serving of creamy hummus and the crisp mixed vegetable salad.

  • 6

    Garnish with additional fresh parsley and a squeeze of lemon if desired, then serve immediately.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crisp Vegetables

Enjoy a refreshing plate featuring tender lemon-herb chicken paired with a smooth, creamy hummus and a vibrant mix of crisp vegetables. This well-balanced meal bursts with zesty flavors and satisfying textures that are both nutritious and delicious.

NUTRITION

384kcal
Protein
37.7g
Fat
18.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Hummus

1 cup Mixed Vegetables (Cucumber, Red Bell Pepper, Cherry Tomatoes)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

PREPARATION

  • 1

    In a shallow dish, combine lemon juice, olive oil, and chopped fresh parsley. Add salt and pepper as desired.

  • 2

    Marinate the chicken breast in the lemon-herb mixture for at least 15 minutes to allow the flavors to meld.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 5-6 minutes per side, or until fully cooked through and lightly charred.

  • 4

    While the chicken cooks, prepare a fresh salad by combining chopped cucumber, red bell pepper, and halved cherry tomatoes in a bowl.

  • 5

    Plate the grilled chicken alongside a generous serving of creamy hummus and the crisp mixed vegetable salad.

  • 6

    Garnish with additional fresh parsley and a squeeze of lemon if desired, then serve immediately.