Name: Chicken BBQ Ranch Loaded Veggie Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita (60g); 3 oz grilled chicken breast (85g); 2 tbsp BBQ sauce (30g); 1/2 cup sliced red bell pepper (75g); 1/4 cup sliced red onion (40g); 1/2 cup fresh spinach (15g); 1/4 cup shredded low-fat mozzarella (28g); 1 tbsp light ranch dressing (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken BBQ Ranch Loaded Veggie Pizza

A creative twist on classic pizza featuring a crisp whole wheat pita base topped with tangy BBQ chicken, a medley of vibrant veggies, melty low-fat mozzarella, and a drizzle of creamy ranch dressing. Each bite offers a balance of smoky, savory, and fresh flavors, making it an ideal meal for any time of day.

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NUTRITION

Protein

41.9g

Fat

13.2g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 oz grilled chicken breast (85g)

2 tbsp BBQ sauce (30g)

1/2 cup sliced red bell pepper (75g)

1/4 cup sliced red onion (40g)

1/2 cup fresh spinach (15g)

1/4 cup shredded low-fat mozzarella (28g)

1 tbsp light ranch dressing (15g)

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PREPARATION

1
Preheat your oven to 400°F.
2
Lay the whole wheat pita on a baking sheet and lightly toast it in the oven for about 3-4 minutes to give it a crisp base.
3
Evenly spread 2 tablespoons of BBQ sauce on the pita.
4
Top with sliced red bell pepper, red onion, and fresh spinach.
5
Distribute the grilled chicken breast evenly over the veggies.
6
Sprinkle the shredded low-fat mozzarella cheese over the top.
7
Return the pita to the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.
8
Once baked, drizzle 1 tablespoon of light ranch dressing over the pizza before serving.
9
Enjoy your Chicken BBQ Ranch Loaded Veggie Pizza while warm.