Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light yet satisfying twist on classic Caesar wraps with crispy baked chicken coated in almond flour for crunch, nestled in fresh romaine lettuce leaves, and finished with a drizzle of tangy light Caesar dressing and a sprinkle of Parmesan cheese.

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NUTRITION

427kcal
Protein
37.6g
Fat
17.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

2 cups Romaine Lettuce

2 tbsp Almond Flour

1.5 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

Seasonings (Salt, Black Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pound the chicken breast to an even thickness if necessary. Season both sides with salt, black pepper, and garlic powder.

  • 3

    Lightly coat the chicken breast with almond flour, pressing gently to adhere the coating evenly.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken is baking, wash and dry the romaine lettuce leaves, then arrange them as a base on your serving plate.

  • 6

    Once the chicken is done, slice it into bite-sized strips. Place the warm chicken strips on top of the lettuce.

  • 7

    Drizzle light Caesar dressing over the chicken and lettuce, and sprinkle shredded Parmesan cheese evenly.

  • 8

    Serve immediately and enjoy your healthy, protein-packed crispy chicken Caesar lettuce wraps.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light yet satisfying twist on classic Caesar wraps with crispy baked chicken coated in almond flour for crunch, nestled in fresh romaine lettuce leaves, and finished with a drizzle of tangy light Caesar dressing and a sprinkle of Parmesan cheese.

NUTRITION

427kcal
Protein
37.6g
Fat
17.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

2 cups Romaine Lettuce

2 tbsp Almond Flour

1.5 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

Seasonings (Salt, Black Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pound the chicken breast to an even thickness if necessary. Season both sides with salt, black pepper, and garlic powder.

  • 3

    Lightly coat the chicken breast with almond flour, pressing gently to adhere the coating evenly.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken is baking, wash and dry the romaine lettuce leaves, then arrange them as a base on your serving plate.

  • 6

    Once the chicken is done, slice it into bite-sized strips. Place the warm chicken strips on top of the lettuce.

  • 7

    Drizzle light Caesar dressing over the chicken and lettuce, and sprinkle shredded Parmesan cheese evenly.

  • 8

    Serve immediately and enjoy your healthy, protein-packed crispy chicken Caesar lettuce wraps.