Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

Enjoy a vibrant lunch bowl featuring juicy grilled chicken breast served atop a bed of fluffy white rice and a medley of roasted vegetables. Finished with a zesty herb dressing, this bowl offers a balanced mix of lean protein, wholesome carbs, and healthy fats for a delightful, nourishing meal.

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NUTRITION

796kcal
Protein
44.6g
Fat
46.3g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked White Rice

1 cup Mixed Roasted Vegetables

3 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat grill and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    Meanwhile, cook white rice according to package instructions.

  • 4

    Dice the red bell pepper, zucchini, and carrot. Toss them lightly with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender.

  • 5

    For the herb dressing, whisk together extra virgin olive oil, lemon juice, and finely chopped fresh herbs. Adjust seasoning with salt and pepper.

  • 6

    Slice the grilled chicken breast and assemble the bowl with a base of white rice, topped with roasted vegetables and chicken slices.

  • 7

    Drizzle the herb dressing over the assembled bowl and serve immediately.

Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables and Herb Dressing

Enjoy a vibrant lunch bowl featuring juicy grilled chicken breast served atop a bed of fluffy white rice and a medley of roasted vegetables. Finished with a zesty herb dressing, this bowl offers a balanced mix of lean protein, wholesome carbs, and healthy fats for a delightful, nourishing meal.

NUTRITION

796kcal
Protein
44.6g
Fat
46.3g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked White Rice

1 cup Mixed Roasted Vegetables

3 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat grill and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    Meanwhile, cook white rice according to package instructions.

  • 4

    Dice the red bell pepper, zucchini, and carrot. Toss them lightly with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender.

  • 5

    For the herb dressing, whisk together extra virgin olive oil, lemon juice, and finely chopped fresh herbs. Adjust seasoning with salt and pepper.

  • 6

    Slice the grilled chicken breast and assemble the bowl with a base of white rice, topped with roasted vegetables and chicken slices.

  • 7

    Drizzle the herb dressing over the assembled bowl and serve immediately.